Comments on: Panic attack http://www.ailurophile.com/stuph/index.php/site/comments/panic-attack/ oh hai. ceiling cat is watching you surf teh interwebz. Sat, 24 Jul 2010 18:12:47 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Lisa http://www.ailurophile.com/stuph/index.php/site/comments/panic-attack/comment-page-1/#comment-2014 Lisa Fri, 12 Jun 2009 22:56:25 +0000 http://www.ailurophile.com/stuph/?p=2589#comment-2014 It sounds like you have some anxiety issues (and with everything going on I wouldn't be surprised at all). I would definitely go see somebody at the Lahey clinic. They seem to be on the ball and tell them you'd rather not go the drug route so what could they suggest. <em>Lisa's last blog post..</em><a href='http://mythoughtsideasandramblings.com/2009/06/12/seriously-why-are-we-fighting-amongst-ourselves/'>Seriously? Why are we fighting amongst ourselves?</a> It sounds like you have some anxiety issues (and with everything going on I wouldn’t be surprised at all). I would definitely go see somebody at the Lahey clinic. They seem to be on the ball and tell them you’d rather not go the drug route so what could they suggest.

Lisa’s last blog post..Seriously? Why are we fighting amongst ourselves?

]]> By: Kris http://www.ailurophile.com/stuph/index.php/site/comments/panic-attack/comment-page-1/#comment-2010 Kris Fri, 12 Jun 2009 19:27:13 +0000 http://www.ailurophile.com/stuph/?p=2589#comment-2010 Have you considered going to see a counselor? It doesn't really sound like you need anyone long term per se, but maybe someone who can help you figure out ways to cope with the stress so that they don't give you panic attacks. When I was having panic attacks a lot my doctor taught me how to do some breathing exercises which really helped. His thing was that he wanted to avoid throwing medication at it if I could learn to handle it on my own. Hang in there! Have you considered going to see a counselor?

It doesn’t really sound like you need anyone long term per se, but maybe someone who can help you figure out ways to cope with the stress so that they don’t give you panic attacks.

When I was having panic attacks a lot my doctor taught me how to do some breathing exercises which really helped. His thing was that he wanted to avoid throwing medication at it if I could learn to handle it on my own.

Hang in there!

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